Thursday, May 14, 2009

Heeeere's WANDERLEI ! The Axe Murderer is coming to Rev!!

Get out your calenders and book off July4th because for the first time ever, Wanderlei "The Axe Murderer" Silva will be in Toronto exclusively at Revolution MMA.

This isn't just your typical autograph session, Wanderlei will be running a 2 hour training session finishing it off with a meet and greet.

To reserve a spot for the training session please call (416) 847 1020. Spots are filling up quickly so don't wait!!

This is Wanderei.... so protective gear is recommended.

Tuesday, May 5, 2009

Give Me Your Wallet!! Sure and I'll Take Your Teeth



Krav Maga or Israeli Street Survival is a style of defence that focuses on any situation you would find yourself in in the street.

You'll learn how to deal with knife, gun and other weapon attacks. The moves are quick and effective.

Anyone can do it, so give it a try!

Lets's Hug... With Our Knees



When Mark (tiny shorts) tries to hug you... this is all you can really do.

When You Train This Hard... Everything Else Seems Easy




Body conditioning drill. Condition the body to absorb punishment.

Thursday, April 23, 2009

New SilverStar - Anderson Silva UFC 97 Walkout Tee




You may not be UFC fighter, you may not be the current Middleweight Champion, and you may not be arguably the best pound for pound fighter in the world... but it doesn't mean you can't dress like him!!

That's right Revolution is happy to announce we have received the official Anderson "The Spider" Silva's SilverStar t - shirt, the same one he wore for his UFC 97 walkout.

Did you also know we're having a HUGE sale?

25% off Warrior, Inspirit, TapOut, UFC, Full Contact Fighter, Xtreme Couture and Affliction Board shorts

50% off TapOut hoodies

2 for $99.95 selected Affliction T - Shirts

25% off Boes gloves

10% off Koral, Keiko and Vulkan (so if you don't have a Gi, this is a great time to get one)

What You Missed Monday at BJJ

Counter to Kataguruma defense to collar choke

kataguruma--shoulder wheel, sleeve grip.

Brazilian Jiu Jitsu defeats the Gym via Armbar



Opposite end partner push ups. Functional strength through applied instability.



The Imperfect Sit Up



Training for Cirque du Soleil... the Brazilian Jiu Jitsu way.

Develops confidence, teamwork, body orientation awareness, sensitivity, and being "soft and round."

UFC 97 Redemption via Unanimous Decisions!

Main Card

Middleweight Championship: Anderson Silva vs. Thales Leites
Silva via Unanimous Decision to retain the belt

Light Heavyweight: Chuck Lidell vs. Mauricio Rua
Rua via TKO (strikes) 4:28 of Round 1
(Knockout of the Night)

Light Heavyweight: Steve Cantwell vs. Luiz Arthur Cane
Cane via Unanimous Decision

Heavyweight: Cheick Kongo vs. Antoni Hardonk
Kongo via TKO (strikes) 2:29 of Round 2

Light Heavyweight: Kryzsztof Soszynski vs. Brian Stann
Soszynski via Submission (kimura) 3:53 of Round 1
(Submission of the Night)

Light Heavyweight: Sam Stout vs. Matt Wiman
Stout via Unanimous Decision
(Fight of the Night)

Preliminary Card:

Light Heavyweight: Eliot Marshall vs. Vinicius Magalhaes
Marshall via Unanimous Decision

Welterweight: Ryo Chonan vs. TJ Grant
Grant via Split Decision

Lightweight: Mark Bocek vs. David Bielkheden
Bocek via Submission (rear naked choke) 4:57 of Round 1

Middleweight: David Loiseau vs. Ed Herman
Herman via Unanimous Decision

Middleweight: Jason MacDonald vs. Nate Quarry
Quarry via TKO (elbows) 2:27 of Round 1

Middleweight: Denis Kang vs. Xavier Foupa - Pokam
Kang via Unanimous Decision

Rev Welcomes New Muay Thai Instructor!

If you were considering trying a Muay Thai class then this is the perfect time. Revolution MMA is pleased to announce the addition of Achilles Meridis to our already stacked Muay Thai coaching team.

Achilles has trained several professional fighters, including WEC Superstar Wagney Fabiano, emphasizing conditioning and explosiveness as an effective tool for Muay Thai... the complete package.

Focusing on Muay Thai as a combat style, this dynamic class is going to test you both mentally and physically. The class is geared towards all levels so don't worry... but if you want it easy, there's a few dance studios down the street.

Tuesday, April 14, 2009

Bigger is Badder!


Whoever said size doesn't matter has never seen a training facility like this!

Our new 13,000 Square feet of Bad Ass features 3 huge training mats, 15 Thai bags, a knee bag, a boxing ring, full octagon, weight room and cardio equipment.

When it's time to relax hit the MMA lounge for a quick protein shake and catch up on all the recent fights on our 2 flat screen TVs. If that's not enough make your way to the change room for a session in the sauna then hit the showers.

With 15 styles to choose from and a schedule boasting over 50 classes per week, there's no reason why you shouldn't be training here.
This is the best place in Toronto to train for MMA, Brazilian Jiu Jitsu, Boxing, Muay Thai, Kickboxing, Krav Maga, Combat Fitness, Yoga, Pliates and so much more!

If you're not training here... then you're not training at all!