Thursday, May 14, 2009

Heeeere's WANDERLEI ! The Axe Murderer is coming to Rev!!

Get out your calenders and book off July4th because for the first time ever, Wanderlei "The Axe Murderer" Silva will be in Toronto exclusively at Revolution MMA.

This isn't just your typical autograph session, Wanderlei will be running a 2 hour training session finishing it off with a meet and greet.

To reserve a spot for the training session please call (416) 847 1020. Spots are filling up quickly so don't wait!!

This is Wanderei.... so protective gear is recommended.

Tuesday, May 5, 2009

Give Me Your Wallet!! Sure and I'll Take Your Teeth



Krav Maga or Israeli Street Survival is a style of defence that focuses on any situation you would find yourself in in the street.

You'll learn how to deal with knife, gun and other weapon attacks. The moves are quick and effective.

Anyone can do it, so give it a try!

Lets's Hug... With Our Knees



When Mark (tiny shorts) tries to hug you... this is all you can really do.

When You Train This Hard... Everything Else Seems Easy




Body conditioning drill. Condition the body to absorb punishment.